Saturday, October 26, 2013

New at Endure It!



New Reservation System:

Click the link on the top of our home page to register for Computrainer classes, bike fits, training sessions, or personal coaching. www.endureitsports.com

Run Club:

We meet year round up to 5x a week. Our current focus is getting you ready to run our inaugural Thanksgiving Day Drumstick Dash 5K. We will focus on strength, form, plyometrics, introducing intervals into training using various levels of intensity to keep running fun and manageable. The current session is great for offseason endurance maintenance and recovery. Contact SarajFix@hotmail.com for details

Time Trial Series:

New in 2014, we've added two individual time trials to our classic 12.48mi 2-person team time trial. For all the details and to register click the Team Time Trial tab at the top of this page.


Individual Coaching opportunities:

Endure It! has 12 experienced coaches on staff. They are available to offer their expertise on a daily basis during cycling classes, swim sessions, group runs, fitness programs, and group rides. We also offer individual coaching and will develop a personal training plan designed  specifically to help you meet your goals.


November Computrainer Classes:

Computrainer season is in full swing.  Come ride! We have a full schedule of classes-  25 CT classes between our Willowbrook and Naperville locations. This year we will break the program into 6 week builds developing different elements of our cycling throughout the designated time frame. We are beginning with perfecting our pedaling stroke, drill work and pedal focus, we are returning to developing and stimulating our aerobic system with cadence high cadence work. In addition David will provide weekly video informing us of the weekly developmental goals with in the build timeframe.

New Pilates and Strength Sessions:

Pilates TRX and cross training has become a part of the Endure it Willowbrook location. There are boost classes after run club and CT to balance and strengthen our imbalances that come from the swim, bike & run movement. There are privates and semi privates for circuit training, pilates and TRX. There are group classes offered throughout the week. You can sign up for these on our websight. Finally, We are going to offer 6 week programs that will introduce all sorts of education to our 
athletes' (nutrition, how to race road bikes, crossbike classes, all sorts of introduction into total body fitness, vitamix tutorial and purchase option).

New Bikes:

Our 2014 bike inventory is beginning to roll in. We carry the fastest bikes in the industry; Cervelo, Trek, and Felt. We will get you on your optimal bike through our extensive FIST certified bike fit process. Currently still have seven 2013 models available for discount.