Club Meeting Tomorrow Night

Don't forget the club meeting tomorrow night at our Willowbrook store.  The meeting starts at 7:00 p.m. We're going to talk about:

• Setting up a Season (including some sample training plans for the sprint distance through the ironman distance)
• Threshold Testing Review - Why training on our Computrainers is worth the work
• $ Saving Tips for the Race Season
• Upcoming Events
• Summer Computrainer Session Details

You won't want to miss it.  Shoot us an email at endureitclub@gmail.com to let us know you're coming.

Club Meeting Next Wednesday February 15 @ 7:00 p.m. - Willowbrook

Don’t forget to join us next Wednesday February 15th at the Willowbrook location for our next club meeting. The meeting will start at 7:00 p.m. We’ve been getting some great turn out for our meetings and would love to keep this going. So if you typically head out to the Naperville store, make the trek over to Willowbrook, and if you typically frequent the Willowbrook store, you have no excuse! Bring a friend, bribe a neighbor, pick up a hitch hiker…whatever it takes (well maybe skip the hitch hiker unless they are young, cute, blonde, and available for Bird)

Meeting Agenda
• Setting up a Season (Sample training plans will be available)
• Threshold Testing Results Wrap Up
• $$ saving tips for racing
• Up-Coming Events – club meetings, team time trial, summer group rides
• Summer Computrainer Program Details

Shoot us an email at endureitclub@gmail.com to let us know if you’re attending and how many people you could round up to bring with you. Let’s make 2012 the best year for the Endure It Club yet!!

 

Swim Testing

The season will be here before you know it.  Hopefully you've been in the water getting some work in, but if you haven't here is a great way to "test" where you are now, and to continue to use it to help you gauge your swim improvements.

http://triathlon.competitor.com/2012/02/training/what-are-the-best-test-sets-for-swimming_47287

Wow!!!

From the reports I'm getting from coaches the threshold testing results have been awesome!  You have all been working extremely hard, and it's great to see the work paying off.  We have seen some tremendous testing results and when I have all of the information from tests I'll make sure to get a summary of the results posted.  Don't worry I won't post individual results.

As I'm sure most of you know Lance Armstrong has made his return to the world of triathlon...which is really where he started his career.  If you think you can take Lance in the pool you might want to think twice...

A Pre-Computrainer Conversation...

How often have you heard conversations like this on an early Saturday morning?


A Pre-Computrainer Class Conversation
by: EndureIt