Tuesday, December 30, 2008

January Announcements

COMPUTRAINER ANNOUNCEMENTS
Thank you all for your participation in the endure it! indoor training season. I think everyone would agree it is our best year yet! We have already seen great improvement with our efficiency, strength, and additional base work.

Our third round of performance tests will be from 1/5 through 1/9. All classes this entire week will be dedicated towards testing. Do not sign up for more than one class during the testing procedure. I can not stress enough how important it is for everyone to participate in the testing. It will enable us to track improvement, as well as give you the necessary tools to ensure you are properly following the detailed structure of our sessions.

The January calendar is up and we have added a few classes so everyone has the opportunity to get in.

Once again, we have seen incredible improvement already! it is not too late to participate. We generally see a large increase in participation in January and we are prepared to get you started.

Let endure it! bring your cycling and fitness to a whole other level. Our staff and program is fantastic, the environment is friendly and fun, you will improve!

MASTERS SWIM
The second endure it! Masters Swimming Session also begins next week. Massive improvements have been enjoyed here as well. Swimming is best done through a structured coaching environment. Our staff has done a fantastic job with developing the most technical of triathlons three disciplines. Do not get out of the water next season exhausted because you are inefficient! or under trained! Coach's Jenny Garrison and Chris Hagenbaumer are energetic, knowledgeable, and a huge resource for everyone looking to improve their swimming.

ADDITIONAL INFORMATION
Endure It! will close at 3pm Tomorrow, 12/31. We will open on Friday 1/2.

It's not too late to sign up for any of the 3rd annual Endure It! Indoor Team Time Trial events. Remaining time slots are 12pm and 2pm. Click here for futher information.

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