Challenge Update & Sunday Run @ Waterfall Glen

How is everyone doing on the running challenge?  Today is day 12, get out there and get your run in...the longer you put it off the harder it's going to be!  We'd love to hear stories about your running challenge so far, so if you have seen something funny, lost some weight, hit a PR, are loving life, hating it...we want to know so drop us a line at endureitclub@gmail.com

Here's an idea, who wants to run at Waterfall Glen on Sunday morning?  It works pretty easily, everyone meets up at the trailhead off of Cass (if you don't know where Waterfall Glen is shoot us an email, or check back  and I'll post directions in an upcoming post), and we all run.  All abilities welcome, with that said everyone runs at their own pace...so if you're like Beert and are a speed demon go for it, if you're like Bird and float through the air, own it, if you're like Spyder and wear sweatpants to run that's cool too.  We'll start the run at 7:30 a.m. You can run as much or as little as you want.  The loop there is about 9.37 miles give or take a little depending on where you start your watch.  There are mile markers and it's crushed limestone which is nice.  Let us know if we should look for you (endureitclub@gmail.com)