It's December, you're busy, and for many triathletes swimming is the last thing they want to do. Trust me when I say getting in the water now will definitely help you next season! We're not talking about cranking out 5,000 meter sets...but getting in what you can will be effective and helpful. Do you have 20 minutes at the end of your workout where you were thinking about grabbing Starbucks? Why not jump in the water for 15 minutes? You might be able to crack off 1000 yards and keep your feel for the water. Every time you can get in the water is going to help...and remember that you're probably never going to regret a workout.
In order to make sure you're using that time wisely here is a short 10 minute video to give you some tips on becoming a better swimmer:
Remember we're having a Kona Viewing Party on Saturday at 3:00 at the Naperville location. Come hang out and watch NBC's interpretation of our sports biggest event!
In order to make sure you're using that time wisely here is a short 10 minute video to give you some tips on becoming a better swimmer:
Remember we're having a Kona Viewing Party on Saturday at 3:00 at the Naperville location. Come hang out and watch NBC's interpretation of our sports biggest event!
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